THE WAY I SEE IT

It was my first time to join the IRRI UPLB Dual meet, held this past weekend. I competed in the Fun Run even though I haven’t trained for some time… (it was more like a road sprint…. ) I finished 1st (individual), but overall, UPLB was beaten by IRRI due to the number of participants [...]

Its already 3AM in the morning but I just cant sleep due to hypertension. My blood pressure right now is 140/90… already hypertensive. This is most likely due to the fact that I’m not a regular coffee drinker, and I drank a cup at around 6PM. Well, according to some articles on the web, non-regular [...]